Ergot and The Salem Witchcraft Trials
Happy Halloween and Blessed Samhain mystic babes! It's the time of year for all things witchy, and that brings us to the topic of today's post: the Salem witchcraft trials. Be it through history class or just movies, almost everyone (at least in the US) has heard of the Salem witch trials. However, there are many different versions of the story. And a lot of what we are taught just isn't true. Here's the version that I was taught in school:
Exploring the Six Dimensions of Wellness
Wellness isn't just about hitting the gym or meditating once a week—it's a full-spectrum journey that touches every part of our lives. By understanding the six dimensions of wellness, we can create a balanced approach to well-being that uplifts our minds, bodies, and spirits. Let’s dive into each dimension and how to bring more balance into your life.
Yoga for the Crown Chakra
Today, we’re diving into a crown chakra flow designed to align and activate your Sahasrara chakra, the energy center that governs spiritual connection and enlightenment.
Balancing the Crown Chakra
The crown chakra, also known as sahasrara, is the seventh and final of the body’s energy centers. (Check out this post for info on the first chakra and how to balance it.) When it's balanced, we have inner peace. We are in tune with our intuition and feel connected to life and the Universe. We have a sense of love and light in our being.
Wellness is a Journey…
So often we think of wellness as something to be achieved. We just need to lose 10 lbs first. We need to lower our cholesterol first. We need to start journaling first. That's not quite how wellness works though, is it? Wellness is an ongoing journey. Just because you are well today, that doesn't guarantee you'll be well tomorrow. It requires maintenance. And this applies to all aspects of wellness, not just physical health.
Balancing the Third Eye Chakra
The third eye chakra, also known as ajna, is the sixth of the body’s energy centers. (Check out this post for info on the first chakra and how to balance it.) When it's balanced, we are self-aware and imaginative. We are open to learning from our life experiences. We also have a strong sense of intuition.
Balancing the Throat Chakra
The throat chakra, also known as vishudda, is the fifth of the body’s energy centers. (Check out this post for info on the first chakra and how to balance it.) When it's balanced, we speak confidently and feel free to express ourselves. We can also easily communicate with others and listen to what they have to say.
Should You Hire a Spiritual Coach?
In a world that is often chaotic and stressful, many people are seeking deeper meaning and purpose in their lives. While traditional therapy and life coaching can offer substantial support, sometimes what you need is someone who can guide you on a spiritual journey. This is where a spiritual coach comes in. Here are several compelling reasons why you might want to consider hiring a spiritual coach.
Balancing the Heart Chakra
The heart chakra, also known as anahata, is the fourth of the body’s energy centers. (Check out this post for info on the first chakra and how to balance it.) When it's balanced, we love freely and have compassion for ourselves and those around us. It also makes us generous and helps us have successful relationships.
What Does a Spiritual Coach Do?
In today's fast-paced world, many people are seeking deeper meaning and a more profound connection to their inner selves. Enter the spiritual coach—a guide who helps individuals explore and enhance their spiritual lives. But what exactly does a spiritual coach do? This blog post will delve into the roles, responsibilities, and benefits of working with a spiritual coach.
