12 Herbs for Winter Wellness
For those of us in the Northern hemisphere, winter is right around the corner. For some, this is great news. They love nothing more than putting on a fluffy sweater and drinking hot cocoa while watching the snow come down. This group loves the cold. They love winter sports. They love all the winter holidays. And they probably already love several of these winter wellness herbs.
Raspberry Leaf Tea for Easier Periods
Raspberry leaf tea is a favorite remedy of many herbalists and has been widely used by midwives for centuries. Containing minerals such as calcium, iron, zinc, phosphorus, magnesium, and potassium, as well as vitamins A, B, C, and E, these leaves provide nutritional support vital to a healthy reproductive system.
