• Creativity,  Mental Wellness,  Yoga

    Yoga for the Sacral Chakra

    Today we're going to be working through a sequence to balance the sacral chakra. When balanced, the sacral chakra brings joy and creativity into our lives. It helps keep us at our optimal weight and maintain a healthy sex drive. We'll start by closing our eyes and taking a few deep breaths. Let's set our intention for this practice. I'm confident. I'm creative. I love myself as I am.

  • Tarot cards next to a coffee mug
    Creativity,  Mental Wellness,  Shadow Work,  Tarot

    Secular Uses of Tarot

    What’s the first thing you think of when you hear the word tarot? Enablers on YouTube insisting that your ex is still in love with you? Con artists at the circus? Your weird aunt that’s super chill, but can’t make a decision without asking her cards first? Whether you believe in psychic powers or not, you’ve likely had an encounter with tarot that was just a little much. Personally, it was the obsessive love readings that turned me off of tarot for quite a long time.