Yoga Flow for the Solar Eclipse
Greetings from the solar eclipse festival! (If you’re not sure what that is, check out my last post lol.) We’re having an absolute blast and can’t wait to share everything we’ve learned with you. I wasn’t going to post anything this week, but I felt called to create a yoga flow on the coming eclipse.
Updates & The Solar Eclipse
Hello everyone! Posting is going to be a little different this week and next, so I just wanted to give everyone a heads-up as to what to expect. Those of us here at Mystical Moxie are going to be attending the Missouri Eclipse Festival this weekend. The festival is centered around holistic wellness and sustainability, so we're going to spend the weekend learning all kinds of new things to share with you all.
Balancing the Root Chakra
The root chakra, also known as muladhara, is the first of the body's energy centers. When it is balanced, it brings feelings of safety, security, and being grounded. We worry less about day-to-day things and feel more confident. Our lives seem to flow more smoothly and we find a sense of connection with those around us.
