Creating a Gratitude Journal
I want you to take a minute and think about the thoughts you have each day. How many of them are positive? How many are negative? How many just keep playing over and over on repeat until you think you'll go mad?
What is Reality Shifting?
Imagine you could write a script detailing another reality and then wake up in that life at will. Even better, you can return to your previous reality at will, with only a prescribed amount of time having passed. Proponents of a practice known as "reality shifting" claim to be able to do just that.
