What is Reality Shifting?
Imagine you could write a script detailing another reality and then wake up in that life at will. Even better, you can return to your previous reality at will, with only a prescribed amount of time having passed. Proponents of a practice known as "reality shifting" claim to be able to do just that.
Meditation for Beginners
Quick, what's the first thing you think of when you hear the word 'meditation?' Is it a Buddhist monk cross-legged and chanting outside of a temple? How about a slim woman in yoga pants contorting her body into unfathomable positions? Maybe it's a walk through the woods while enjoying the sounds of nature? In reality, meditation is all of this and more.
